healthy eating

MomiverseTV: 5 tips to get your kids to eat healthy food

October 12, 2012

To support childhood nutrition education, we’ve partnered with Hidden Valley to promote their upcoming Lunch Break for Kids national fundraiser (October 15-19). This event highlights ways for parents and […]

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What wine tasting can teach you about mindful eating

June 12, 2012

On a recent trip “down under” to visit my husband’s family, we experienced the powerful connection between wine tasting and mindful eating. New Zealand and […]

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Overcoming the cruise-mindset: How to enjoy a cruise without going overboard

March 27, 2012

So how do you enjoy a cruise (or any vacation) without going overboard? You don’t need to deprive yourself but you do need to change […]

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