wellness

How to improve your child’s mental health care

September 25, 2017

As a parent, your child’s wellbeing is your number one priority. Perhaps the most agonizing period in a parent’s life is when their child is […]

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5 Reasons why pets are good for your health and happiness

February 4, 2016

Animals have a way of bringing joy into our lives and making us smile, no matter your age. About half of the households in the […]

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7 Valuable benefits of touch

November 13, 2013

Touch has long lasting health benefits that are good for the brain and bonding. In fact, an older study proved that if we aren’t touched as […]

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eBook: Become the Confident Mom You’ve Always Wanted to Be

January 15, 2013

What’s the one thing most moms have a hard time doing? It’s asking for help. Or at least, I do. As a busy mom and […]

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