self

The secret to long term success

May 6, 2016

I was at a big stand up paddle board race with my friend Bill, watching the pros battle it out for the big bucks in […]

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5 Ways to prevent parenting burnout

April 1, 2016

Self-love, my liege, is not so vile a sin as self-neglecting. ~William Shakespeare, (Henry V, 2.4.74-75) Why do so many people seem to unravel after […]

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Stop the negative self-talk that drains your energy

August 10, 2015

You may know someone who can’t wait to bring you down, burst your bubble and elaborate on a bad situation. Sometimes that person is you. […]

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Does your negative mindset keep you from having a successful relationship?

May 29, 2014

Like a fire, love may explode or die when the fuel is gone. Friendship offers safety, fire provides the sparks, and a partnership requires that […]

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