overweight

Create a salad bar for kids: MyPlate themes

August 21, 2013

Children take pride in what they create, whether it’s a picture colored with crayons or a meal they helped prepare for themselves and their family. When […]

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Are you teaching your child to be a “good” eater?

March 30, 2012

As a family physician who also deals with many adults who are overweight, I know that parents sometimes unwittingly set the stage for food and […]

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