healthy relationship

7 Steps to maintain class and control through any life challenge

August 26, 2014

Many of us are emotionally out-of-control, lacking presence of mind, and allow life to take us on an emotional roller coaster – making us crazy […]

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Let go of control and reap the rewards

June 4, 2014

When friends and family members are going through a rough time, often our immediate reaction is to try to resolve the situation for them – […]

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Does your negative mindset keep you from having a successful relationship?

May 29, 2014

Like a fire, love may explode or die when the fuel is gone. Friendship offers safety, fire provides the sparks, and a partnership requires that […]

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3 Tips to surround yourself with positive people

May 23, 2014

Do you have people in your life that drain the life out of you? You know, energy suckers? Believe it or not, they are direct […]

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Sex education 2.0: 7 Ways to teach children about the birds and bees

April 1, 2014

When most parents think about their role in educating their children about sex, they get stuck on “the talk” – the birds and the bee’s […]

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3 Ways to handle an unhappy marriage

February 21, 2014

Problems in marriage are inevitable. Even chronic. And so, at times, is unhappiness. After studying 645 couples where one spouse rated their marriage as unhappy, […]

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Easy ways to feel more connected to your man

February 14, 2014

How’s your love life? Revved up and romantic? Or blah and meh? When life is busy (and isn’t it always?), making the time for love […]

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3 Tips to make changes in your family

December 30, 2013

Take a minute to sit back and think about a time when your family was operating smoothly and everyone was feeling pretty good. What was […]

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