healthy living

10 Simple lifestyle tips to become happier and healthier

September 12, 2012

One thing I always speak about is living a happier and healthier lifestyle. Although it may sound overwhelming it’s possible. And with the following tips, […]

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Reduce your skin cancer risk {Infographic}

August 24, 2012

While you’re busy with back-to-school activities and the lazy days of summer seem long gone, the reality is that the sun never stops shining. Even […]

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10 Steps to calmer parenting

August 14, 2012

By Susan Stone Belton Parenting is the toughest job in the world, but also the most rewarding. The journey is long, and how we approach […]

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Ten tips to help you catch and hold onto your dream

July 30, 2012

What do you wish to become when you grow up? What’s your life long-passion, an ever-present yearning for you to fulfill? Many of us have […]

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How mama got her mojo back

July 9, 2012

Moms need to find that place where they can be happy with their decisions. Often times as a mom, we give up our hobbies and […]

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Seven keys to balance a chaotic life

June 27, 2012

If I had to make a composite question that gets at the heart of the question that I am asked most frequently, it would be […]

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Facebook flab: Balance tech time with exercise and healthy eating

June 20, 2012

Are you a Facebook junkie? Do you let technology take over your schedule, your day, your life? As a Mom, it’s so easy to get […]

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Top 12 questions your husband is afraid to ask his doctor about his prostate

June 14, 2012

If you search the Web for information on prostate cancer and related topics, you’re bound to become overwhelmed, confused and maybe even a little terrified. […]

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