health tips

Reduce the chaos in your life

May 7, 2012

Chaos can be defined in many ways. Some may call it noise, while others may call it distractions. Chaos can also affect your health if […]

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Stress has no age limit

May 1, 2012

Stress has no age limit and is not limited to adults. Children experience stress as well. Although they experience stress, their symptoms may not be […]

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I’m losing a lot of hair – Help!

April 26, 2012

The average person has approximately 100,000 strands of hair on their head. You lose about 50 to 100 strands of hair per day, and that’s […]

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Are you irritable?

April 17, 2012

Are you cranky? Short-tempered? Or simply not in a good mood? You may be suffering from irritability. Yes, it’s quite common, but it can be […]

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Quiet time is good for the brain

April 9, 2012

Do you find yourself spinning in circles? Perhaps you’ve walked into a room then found yourself wondering why you walked in that room in the […]

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Living a simple life

April 2, 2012

It’s amazing how much stuff we try to cram into our daily lives and then wonder why we are mentally and physically exhausted. If we […]

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