family life

Digital detox: Look up, unplug and go outside

May 20, 2014

Gary Turk says, “We’re a generation of idiots, smart phones and dumb people.” For the longest time, I considered it life or death if I […]

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3 Ways moms can kick resentment to the curb

March 10, 2014

What have you done for me lately? You know the drill. Your son asks you to leave the office early to pick him up at […]

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6 Ways to bond with your daughters while traveling

February 11, 2014

As a mom, finding ways to stay connected to our daughters as they become adults can be a challenge. They have so much going on […]

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3 Tips to make changes in your family

December 30, 2013

Take a minute to sit back and think about a time when your family was operating smoothly and everyone was feeling pretty good. What was […]

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7 Valuable benefits of touch

November 13, 2013

Touch has long lasting health benefits that are good for the brain and bonding. In fact, an older study proved that if we aren’t touched as […]

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Five travel strategies to create a family legacy

January 30, 2013

It never ceases to amaze me how a simple moment can be life-changing: Waking up to the smell of clean, ocean air; knowledge that the […]

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Three steps to living a richer life

January 22, 2013

Many individuals live their lives as if on autopilot, going from place to place, without enjoying the ride. We get so caught up in the […]

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Single moms: A blight on America?

January 17, 2013

The misperceptions of single motherhood – Stop the finger-pointing By Holly Pavlika According to The Annie E. Casey Foundation, 19 million children live in single-mother […]

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