Food & Recipes

The state of your plate

June 3, 2024
Summertime grilled vegetables

Summertime grilled vegetables

Vegetables are delicious, a great source of vitamins and nutrients, and low in fat and salt. Half your plate should be filled with vegetables and […]

November 7, 2017
5 Ways to eat more pumpkins [and a few easy recipes]

5 Ways to eat more pumpkins [and a few easy recipes]

  Recognized in the literary world with stories such as Cinderella; The Legend of Sleepy Hollow; and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger […]

November 16, 2015
The eco-friendly guide to a healthy Thanksgiving meal {Infographic}

The eco-friendly guide to a healthy Thanksgiving meal {Infographic}

Thanksgiving gives us the opportunity to give thanks for all that we have. Since Thanksgiving is often a time of indulgence, we challenge you to […]

August 13, 2014
Guidelines for a healthy plate and tips for plating your food like a pro

Guidelines for a healthy plate and tips for plating your food like a pro

Professional chefs work hard to create meals that not only taste excellent, but look just as great as they taste. No one can deny that […]

May 19, 2014
10 Fun facts and folklore about strawberries {Infographic}

10 Fun facts and folklore about strawberries {Infographic}

One of the best things about warmer weather are refreshing and fun summer treats. As moms, we need a full arsenal of healthy alternatives for […]

February 17, 2014
Using the 2014 Sochi Olympics to learn about Russian food

Using the 2014 Sochi Olympics to learn about Russian food

Old World Russian meals traditionally consisted of three dishes: a soup, a hearty protein with a grain or potato, and a drink. And of course, bread […]

December 11, 2013
Holidays: When food and tradition make memories

Holidays: When food and tradition make memories

The holiday season wouldn’t be complete without thoughts of great dishes being served to friends and family. Family food traditions draw us to the season […]

October 23, 2013
Pumpkin cupcakes {Taste of Home}

Pumpkin cupcakes {Taste of Home}

By Taste of Home Excerpted with permission from Taste of Home: Best Loved Recipes: 1485 Favorites from the World’s #1 Food  & Entertaining Magazine Yield:  […]

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